ATTENTION: wORKING MOMS WHO WANT CONSISTENCY WITHOUT BURNOUT
The 14-Day Rebel Performance Kickstart
A coached, two-week reset built for clarity, structure, and real progress — without burning your life down.
Why Most Programs Don't Work For You
Programs build for schedules you don't have
All-or-nothing rules that kill consistency
Too much noise. Not enough structure
Plans that fall apart the moment life gets messy
It's not a motivation problem. It's a system problem.
What You Get Inside the 14-Day Kickstart!
Everything is designed to fit real life — not perfect routines.
Personalized Performance Assessment
A full look at your Power, Performance, Practice, Presence, and Purpose — so you know exactly what needs attention and what will move the needle fastest.
Daily Guidance You Can Actually Follow
Short written prompts, quick videos, and audio reminders that cut out the guesswork and keep you moving forward.
Flexible 20–30 Minute Movement Options
Simple, realistic workouts that fit real days and keep your consistency intact — even when life is chaotic.
Practical, Busy-Mom Nutrition Tools
Easy strategies for normal weeks and the “this day fell apart” moments so you never feel like you have to start over.
Finishable Habits + Real Accountability
Small steps, honest check-ins, and supportive nudges that build momentum without shame, guilt, or overwhelm.
The Rebel Blueprint + Private Community
A supportive space to grow with others and a long-term blueprint you keep forever to maintain your progress well past the 14 days.
Who's This Perfect For?
Working Moms Who Want:
Accountability
aUDACITY
ALIGNMENT
mORE ENERGY
BETTER CONSISTENCY
Life-Proof System
This is Not For You If You're Looking For:
A magic detox or quick fix
Starvation/punishment-style challenges
Perfection or all or nothing rules
A hands-off, no accountability program
You'll Feel A Difference Fast!
By Day 3 Most Women Notice:
More clarity
Better Sleep
More Energy
That "okay, I actually got this" feeling
TESTIMONIALS
Real Women, Real Schedules, Real Results!
"This actually fit my life"
“Working with Brie has been truly life-changing. She looks at the whole picture — fitness, nutrition, and real life — and helps you build habits that actually stick. Her approach is supportive, practical, and never restrictive. I felt guided, accountable, and capable, even on hard days.” - Megan
“Real results without extremes.”
“Brie meets you exactly where you are and helps you move forward in a way that’s realistic and sustainable. Since working with her, I’m down 11 pounds, my cholesterol has improved, and my clothes fit better. I’m so grateful for her support and guidance.” - Amanda
“As a coach, I trust her completely.”
“As a fellow health professional and athlete, I wanted someone knowledgeable, honest, and supportive. Brie has been exactly that. Her onboarding was thoughtful, her guidance is dialed in, and I’ve already noticed improvements in my performance and consistency — even during a very busy season of life.”- Lexi
“Strong, confident, and supported.”
“Training with Brie has been incredibly motivating. She explains the why behind everything, knows when to push and when to adjust, and makes sessions genuinely enjoyable. I’m getting stronger, moving better, and feel supported every step of the way.” - Rosmara
MEET Your coach
Hey, I'm Brie Houghton!
I’m a Performance & Nutrition Coach who helps women train, fuel, and recover in a way that actually fits real life. I specialize in working with female athletes and high-performing women navigating demanding schedules, stress, and constant change.
I hold a degree in Neuroscience & Behavior and certifications through NSCA, P&PA, and Precision Nutrition. My coaching blends science, structure, and real-world application, no extremes, no fluff.
I’m also a mom of three and a former CrossFit and Jiu Jitsu athlete, so I understand the mental load, identity shifts, and pressure to perform while being pulled in a hundred directions.
My goal is simple: help women build strong, resilient bodies and sustainable habits they can carry through every season of life.
NSCA-CPT
P&PA COACH
PN-L1 NUTRITION COACH
BACHELORS OF SCIENCE IN NEUROSCIENCE & BEHAVIOR
Your 14-Day Kickstart, Start to Finish
14- Day Rebel Performance Kickstart
"14 Days, One Clear Plan. Real Momentum"
100% risk free - 30 day money back guarantee
What the next 14 days look like;
Personalized Rebel Performance Assessment
Daily guidance + accountability check-ins
20-30 min movement options that fit real days
Simple nutrition tools for busy or messy weeks
A life proof system that actually sticks
START DATE:
Spots are capped to keep support personal and accountable
Investment: $250
You'll get immediate access once you join.
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